Individual nutrition counseling is available at my office, your home, at a restaurant, or grocery store.
Intuitive Eating Nutrition Counseling
Based on intuitive and mindful eating
Structured Nutrition Counseling
Based on food exchanges and structured meal plans
Individual coaching is available at your home, campus, office, a restaurant, or my office.
Cooking Skills Development
Individual Meal Support
Meal support groups provide space for processing and support for those in recovery for an eating disorder. Group runs from 7-8:15pm and have a maximum of 4 people per group. Groups are led by a dietitian at various restaurants and provide exposures to real world food experiences.
Tuesday Meal Support
Located around the west side of Manhattan including Upper Eastside, Midtown, Murray Hill, East Village, and Lower East Side.
Wednesday Meal Support
Located around the east side of Manhattan including Upper West Side, Hells Kitchen, Chelsea, West Village, and Greenwich Village.